Maintaining a healthy lifestyle is a priority for many residents in Apple Valley. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to enhance their physical health, Apple Valley boasts several fitness centers catering to diverse needs:
C4 Fitness
Located at 5708 Upper 147th St W #103, C4 Fitness offers group fitness classes and personal training sessions, including Boot Camp, Kettlebell, Weight Lifting, Yoga, HIIT, and Tabata. They emphasize meeting members at their current fitness levels and fostering a welcoming community. Learn more.
Life Time Apple Valley
Situated at 5995 149th St W, Life Time provides an expansive workout floor with state-of-the-art equipment, luxurious locker rooms, and a variety of classes. It’s a community dedicated to healthy living. Explore their offerings.
Planet Fitness
Located at 7382 153rd St W, Planet Fitness offers a welcoming environment with a wide range of cardio and strength equipment. They cater to both beginners and fitness enthusiasts. Find out more.
Mental Health Resources
Addressing mental health is equally important. Apple Valley provides several clinics offering comprehensive services:
Minnesota Mental Health Clinics – Apple Valley Clinic
Located at 15160 Foliage Ave, Ste 140, this clinic offers outpatient mental health services, including evaluations, treatment planning, and various therapy options for individuals of all ages. Visit their website.
Nystrom & Associates Ltd – Apple Valley
Situated at 7300 147th St W, Ste 204, Nystrom & Associates provides outpatient mental health services, including evaluations, treatment planning, and therapy for individuals with mental or emotional disorders. Learn more.
Oak Ridge Center
Located in Apple Valley, Oak Ridge Center offers individualized, compassionate, and comprehensive psychiatric care and counseling for individuals, families, and couples. Discover their services.
By taking advantage of these local resources, residents can actively pursue a balanced approach to health and wellness, fostering a vibrant and supportive community in Apple Valley.